Course curriculum
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How to use this course
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Welcome!
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Before You Begin - A note to all attendees!
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Introduce yourself [10 mins]
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Welcome! [4 mins]
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Learning Outcomes
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Video: Lesson 1 - Part 1 [6 mins]
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Personal Reflection [5 mins]
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Video: Lesson 1 - Part 2 [5 mins]
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Personal Reflection [5 mins]
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Learning Summary
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Simple Guided Meditation [6 mins]
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Group Discussions [45 mins]
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Practice of the day
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Lesson 1 Recap [10 mins]
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Guided Meditation [8 mins]
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Learning Outcomes
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Video: Lesson 2 [8 mins]
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Learning Summary
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Group Discussions [45 mins]
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Spiritual Reflection [20 mins] (Optional)
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Practice of the day
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Lesson 2 Recap [10 mins]
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Guided Meditation [8 mins]
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Learning Outcomes
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Video: Lesson 3 [23 mins]
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Personal Reflection [10 mins]
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Learning Summary
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Group Discussions [45 mins]
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Spiritual Reflection [20 mins] (Optional)
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Practice of the day
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Lesson 3 Recap [10 mins]
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Guided Meditation [10 mins]
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Learning Outcomes
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Personal Reflection [10 mins]
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Video: Lesson 4 [15 mins]
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Learning Summary
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Group Discussions [45 mins]
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Spiritual Reflection [20 mins] (Optional)
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Practice of the day
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Thank-you!
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About this course
- 4 Lessons
- 6 Hours of learning
- For groups or individuals
Course reviews
Comforting
Daljinder Dhillon
I found it very comforting to be able to express my feelings of loss
I found it very comforting to be able to express my feelings of loss
Read LessUnderstanding the pain
Abhilasha Ojha
Loved the healing that is being offered
Loved the healing that is being offered
Read LessWell thought title, very much needed for healing to begin
Natasha Mann
Most of the feelings one experiences are touched upon… the soothing tone is very calming - it adds to the halo of wisdom. It’s helping me understand the layers to grief - I loved that bit about recounting the things that were a blessing to the lo...
Read MoreMost of the feelings one experiences are touched upon… the soothing tone is very calming - it adds to the halo of wisdom. It’s helping me understand the layers to grief - I loved that bit about recounting the things that were a blessing to the loved one in their life time. Thank you for bringing ways of wisdom to help us move outwards from our place of grief to reality of living what remains if our life .
Read LessUnderstanding the pain
MANJIT KAUR JHEETA
Writing down my emotions really helped me to reflect and understand why I am going through pain. Meditation clip was useful in bringing positivity into a broken heart. I suddenly felt the strength of the universe permeating through my body. Satpal...
Read MoreWriting down my emotions really helped me to reflect and understand why I am going through pain. Meditation clip was useful in bringing positivity into a broken heart. I suddenly felt the strength of the universe permeating through my body. Satpal Singh ji's voice is so soothing... its the voice of an angel.
Read LessFrequently Asked Questions
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Who is this course for?
Anyone wishing to understand how to apply spiritual wisdom to their healing journey after experiencing loss. Anyone looking to transform their mindset in order to experience peace.
We encourage you to go through this course within a group so that you can learn and exchange your thoughts with one another. -
Why do I need to do this course in a group?
We feel group learning can help in so many ways...
- You can collaboratively learn and exchange thoughts together.
- You can have open group discussions on topics that are important to you – all in a safe, non-judgemental space.
- You will create a new spiritual community. -
Do I need to have any prior knowledge or experience?
No. This course is delivered in English and has been designed for everyone with no previous spiritual knowledge or experience. It is open to anyone regardless of background, religion or spiritual views.
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Are the sessions live or prerecorded?
Each module of the course is prerecorded allowing you to access the course material any time and anywhere that suits you.
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What will I need for this course?
You will need a pen and notepad to make notes, journal your thoughts and answer each lesson's questions.
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Is there a time limit to complete this course?
No, you can complete this course at your own pace, anytime and anywhere.
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What if I cannot afford to donate?
We understand that some people may find it difficult to donate and as we don't wish to turn anyone away we offer all our courses for free. We do encourage everyone to consider making a donation to help make these courses freely available for those who cannot afford them. We believe everyone should experience spiritual bliss for themselves and we would not want money to be a barrier to benefitting from our services.
Your Guide
